Yin Yan Yoga

Explore postures inspired by the movements of animals and poses that activate the elemental forces within your energetic field.

Motion comes from the stillness of yin. Ying/Yang yoga promotes flexibility, healing, develops the flow of energy in your body, and enlivens your innate ability to move with fluidity, power, and grace.

Debra LaMantia teaches in the style of Master Pauilie Zink. She is a registered teacher of the Ying Yoga Institute.

Call 847-337-9124 for class day and time